Plantar fasciitis is a common condition characterized by inflammation of the thick band of tissue connecting the heel to the toes, causing heel pain and stiffness. Several risk factors increase the likelihood of developing this condition, including age, long distance running, abnormalities in foot biomechanics, obesity, and prolonged standing throughout the day. Individuals with these factors may experience sharp pain during the first steps in the morning or after periods of rest. A podiatrist can help by diagnosing the condition, providing custom orthotics, recommending stretching exercises, and suggesting treatments to reduce inflammation and relieve pain. If you have persistent heel discomfort or stiffness, it is suggested that you promptly schedule an appointment with a podiatrist who can provide an accurate diagnosis and offer effective treatment solutions.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our doctors from Advanced Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
Excessive running
Having high arches in your feet
Other foot issues such as flat feet
Pregnancy (due to the sudden weight gain)
Being on your feet very often
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
Maintain a healthy weight
If you are a runner, alternate running with other sports that won’t cause heel pain
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our offices located in Needham,Norwood, and Hanover, MA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Warm or hot feet can be uncomfortable and may signal an underlying issue. Common causes include long hours of standing or walking, wearing shoes that do not allow airflow, or having a medical condition that affects circulation. Athlete’s foot, which is a fungal infection, can also cause heat, itching, and burning sensations. Nutrient deficiencies, particularly in B vitamins, may contribute to nerve irritation, while peripheral neuropathy related to diabetes or other conditions can cause persistent warmth or burning pain. A podiatrist can perform a thorough evaluation to identify the cause, treat infections, manage nerve conditions, and recommend proper footwear. If your feet have become unusually warm or hot, it is suggested that you schedule an appointment with a podiatrist who can offer effective relief and treatment solutions.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our doctors from Advanced Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Needham,Norwood, and Hanover, MA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Athlete’s foot is a common fungal infection that affects the skin of the feet, especially between the toes. It develops in warm, moist environments, such as locker rooms, public showers, and sweaty shoes. Symptoms include itching, burning, redness, peeling, and cracked skin. Risk factors include wearing tight shoes, walking barefoot in public areas, or having sweaty feet. If left untreated, the infection can spread to the toenails or other parts of the body. A podiatrist can diagnose the condition and provide antifungal treatments, skin care advice, and footwear guidance to prevent recurrence. If you have persistent foot irritation, it is suggested that you consult a podiatrist who can make an accurate diagnosis and offer effective treatment solutions.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our doctors from Advanced Podiatry. Our doctors will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Hydrate your feet by using lotion
Exfoliate
Buff off nails
Use of anti-fungal products
Examine your feet and visit your doctor if any suspicious blisters or cuts develop
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our offices located in Needham,Norwood, and Hanover, MA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
