Flatfoot occurs when the arches of the feet collapse or never fully develop, causing the entire sole to touch the ground when standing. This condition can appear in childhood or develop later in life due to injury, arthritis, or wear and tear on the posterior tibial tendon, which is the tendon that supports the arch of the foot. Flatfoot may cause aching in the arches or heels, swelling along the inside of the ankle, and fatigue after long periods of walking or standing. Over time, the altered alignment can place extra stress on the knees, hips, and lower back. Wearing supportive footwear, custom orthotics, and stretching exercises for the calves and Achilles tendon can provide relief and improve function. In more advanced cases, bracing or surgery may be required to restore alignment. If you are experiencing persistent discomfort or difficulty from flatfoot, it is suggested that you see a podiatrist for a thorough evaluation and an appropriate treatment plan.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our doctors from Advanced Podiatry. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Needham, Norwood, and Hanover, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.