Achilles tendon injuries can affect athletes who run, jump, or make repeated lower-leg movements. The Achilles tendon connects the calf muscles to the heel, and helps the foot push off the ground. Repeated stress can irritate the tendon and cause pain or stiffness. Some athletes develop injuries after a sudden increase in training or repeated high-impact activity. Running sports can place particular stress on the Achilles tendon. Athletes can experience several types of injuries, including tendon irritation, pain where the tendon meets the heel, and partial or complete tears. Symptoms can make it difficult to run, jump, or push off with the foot.

A podiatrist can examine the ankle and foot to determine the location and severity of an Achilles tendon injury. The evaluation can include checking tenderness, strength, and how the foot and ankle work together. A podiatrist can also consider factors that contribute to repeated stress, including limited ankle movement or changes in how the foot moves. Treatment depends on the type and severity of the injury. Care can include activity guidance, treatment to reduce stress on the tendon, and a structured plan to help restore strength and movement. For athletes, the goal is to support recovery while helping them return to their sport safely.

A partial tear or complete tear require careful evaluation because the treatment approach can differ. Complete Achilles tendon ruptures can cause significant weakness and difficulty pushing off with the foot. Some athletes with severe injuries require surgery, while other Achilles tendon problems can be treated without surgery. A podiatrist can explain the treatment options based on the injury and the athlete’s goals. Getting an evaluation early can also help determine how serious the problem is and whether continued sports activity could place additional stress on the tendon. If you have an Achilles tendon injury, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our doctors of Advanced Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Needham, Norwood, and Hanover, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A broken foot occurs when one or more bones in the foot crack or break. With many bones working together to support body weight and movement, a fracture can make walking difficult and painful. Foot fractures may result from a fall, direct impact, or other injury. Some fractures can also develop from repeated stress on a bone over time. Common symptoms include pain, swelling, and bruising around the injured area. Depending on the location and severity of the fracture, putting weight on the foot may be uncomfortable or impossible. A broken foot should be properly evaluated because the type of fracture can affect the treatment needed.

Not every foot fracture looks or feels the same. Some injuries cause immediate, severe pain, while smaller fractures may produce symptoms that become more noticeable over time. Tenderness may be concentrated around the injured bone, and swelling can make wearing shoes uncomfortable. In some cases, the foot may appear misshapen after a serious fracture. Being able to walk does not always mean that a bone is not broken. Since sprains and other foot injuries can cause similar symptoms, a professional examination is important. Diagnostic imaging may be needed to confirm a broken bone and determine its location.

A podiatrist can diagnose and treat many types of foot fractures. During an evaluation, the podiatrist may examine the foot for swelling, tenderness, and changes in its shape. X-rays or other imaging may be ordered to determine the extent of the injury. Treatment depends on which bone is broken and whether it has moved out of its normal position. Podiatric care may include immobilization or other treatments designed to protect the bone and support proper healing. More complicated fractures may require additional procedures or specialized care. If foot pain, swelling, or difficulty walking develops after an injury, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our doctors from Advanced Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our offices located in Needham, Norwood, and Hanover, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels are a widespread foot concern that can affect both comfort and mobility. This condition develops when the skin surrounding the heel becomes excessively dry and loses its ability to stretch under pressure. As a result, the skin thickens and eventually splits, forming visible cracks. While often seen as a cosmetic issue, cracked heels can lead to pain and complications if ignored. Understanding the underlying causes is essential for preventing and managing this condition effectively.

Common symptoms include dry, scaly skin along the heel edges, deep fissures, and discomfort during weight-bearing activities. Some individuals may also notice redness or inflammation around the affected area. Risk factors such as prolonged standing, obesity, and poor footwear choices significantly increase the likelihood of developing cracked heels. Shoes that lack cushioning or support can intensify pressure on the heel, leading to faster skin breakdown. Additionally, individuals with medical conditions like diabetes and eczema may experience more severe symptoms due to compromised skin integrity.

Several contributing factors play a role in the formation of cracked heels. Dry skin is one of the primary causes, often worsened by environmental conditions or inadequate hydration. Continuous standing or walking places repeated stress on the heel, causing the skin to expand and crack. Excess body weight increases this pressure, while poorly designed footwear fails to provide the support needed to protect the heel. Medical conditions such as diabetes can impair circulation and healing, while eczema can weaken the skin barrier, making it more susceptible to fissures.

Managing cracked heels requires a proactive approach that includes both treatment and prevention. Prescription creams designed to hydrate and repair the skin can be extremely effective, especially when used consistently. Special orthotics can help distribute pressure evenly across the foot, reducing stress on the heels. If you have developed painful cracked heels, it is suggested that you consult a podiatrist to receive personalized care and appropriate treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our doctors from Advanced Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Needham, Norwood, and Hanover, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Common foot problems in elderly people include arthritis, bunions, and diabetic foot complications. These issues often develop due to the natural aging process, which affects joint health, circulation, and skin integrity. As people age, cartilage can wear down, leading to arthritis and stiffness in the feet. Bunions may form as a result of structural changes and long-term pressure on the joints. Diabetic foot problems can arise when high blood sugar affects nerve function and healing ability. The feet are often overlooked, yet they play a vital role in mobility and overall health.

Symptoms of these conditions may include joint pain, swelling, and difficulty walking. Bunions can cause visible deformity and discomfort, especially while wearing shoes. Numbness, tingling, or slow-healing wounds may indicate diabetic foot problems. Risk factors include aging, reduced circulation, chronic conditions such as diabetes, and wearing improper footwear. Limited flexibility and balance issues can also increase the likelihood of developing foot problems in older adults.

The causes of these conditions are closely linked to the aging process. With age, the body experiences reduced blood flow, thinning skin, and decreased cushioning in the feet. These changes can make the feet more vulnerable to injury and pressure-related conditions. A sedentary lifestyle can further reduce circulation and weaken muscles, making it more difficult to maintain proper foot function. Regular movement, wearing supportive footwear, and maintaining a healthy weight can help reduce stress on the feet and improve overall function.

Prevention focuses on daily foot care, proper hygiene, and routine monitoring for changes in skin or structure. Wearing well-fitted, supportive shoes can help reduce pressure and prevent deformities. Stretching and low-impact activity can support circulation and joint mobility. Early intervention can prevent minor issues from becoming more serious. If you are elderly and have developed foot problems, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

If you need your feet checked, contact one of our doctors of Advanced Podiatry. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Needham, Norwood, and Hanover, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.